Fundamental Strength – Move Better, Build Strength, Develop Endurance

Posted on Nov 30 2016 - 9:35am by Liz Gingrey

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Measured Results Approach to Fitness

Fitness is not arbitrary. Fundamental Strength offers outcome based personal training and nutrition coaching. Starting with proper assessment and goal setting, an individualized program is developed for each client. Periodic testing and measurement ensures that you are getting the results you deserve. Isn’t it time you FIND YOUR STRENGTH.

Owner and trainer Todd Wojchik hold multiple certifications to help you reach your goals, these include:

  • Certified Strength & Conditioning Specialist
  • Functional Movement Screen- Level 2 Certified
  • Precision Nutrition- Certified
  • Dynamic Neuromuscular Stabilization


  • Movement Screening & Restoration
  • Strength & Endurance Training
  • Nutrition Coaching Program


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